Krůtí hoisin
Krůtí medailony dušené v pomalém hrnci v husté, čínské omáčce hoisin se zeleninou a žampiony, podávané s rýží.
příprava 15 min
doba vaření 3 hod
počet porcí 2
zobrazit komentáře (13)
přidat recept do své kuchařky můžete po přihlášení
Omáčka hoisin je hustá, pronikavá omáčka z Číny. Má sladkoslanou chuť, je tmavá a používá se k masu nebo jako dip.
Ingredience
400g krůtího medailonu bez kůže
2 PL arrowrootu (lze nahradit solamylem)
sůl a čerstvě mletý pepř
1 KL oleje
2 PL omáčky hoisin (koupíte v hypermarketech)
1/2 brokolice
6 velkých žampionů
1 velká mrkev
(* PL - polévková lžíce)
(* KL - kávová lžička)
Postup
Pomalý hrnec vytřete olejem. Krůtí maso omyjte, osušte, osolte a opepřete, obalte v arrowrootu a dejte do hrnce. Maso potřete omáčkou hoisin, podlijte 150 mililitry vody, přiklopte a vařte na vysokou teplotu 3 hodiny.
Mezitím brokolici rozeberte na růžičky, žampiony a mrkev oloupejte a mrkev rozčtvrťte. Zeleninu a žampiony přidejte k masu, namočte ve šťávě a duste společně posledních 45 minut.
Tipy
Krůtí medailony můžete nahradit kuřecími horními stehny (kůži odstraňte).
Doporučuji podávat s malým kopečkem vařené rýže.
Nemáte-li pomalý hrnec, maso spolu s žampiony upečte v troubě a zeleninu poduste v páře.
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2015-10-23 19:00:17
Přesně můj typ jídla. Rychlé na přípravu, jednoduché a vynikající. Někomu by mohla omáčka vadit, hoisin má svoji charakteristickou chuť, já ji mám ale pravidelně na polici ve spíži.