Čočková polévka

Průměrné hodnocení: 4.4/5 (59 hlasujících).
Pro hodnocení se prosím přihlaste zde.

Recept na hustou čočkovou polévku s klobásou. Je jednoduchá na přípravu a skvěle zasytí.

příprava 25 min

doba vaření 35 min

počet porcí 6

zobrazit komentáře (57)

přidat recept do své kuchařky můžete po přihlášení

Čočka je z hlediska výživy nejhodnotnější luštenina. Je levná a jednoduchá na přípravu.

vytisknout recept poslat recept emailem

Ingredience

40g másla

2 PL polohrubé mouky (25g)

100g mrkve

100g celeru

50g petržele

1 KL soli

libeček - 4 stonky s listy nebo 1 PL sušeného

250g čočky

1-2 klobásy, 150g

(* PL - polévková lžíce)
(* KL - kávová lžička)

Postup

Čočku propláchneme, zalijeme vodou, a necháme alespoň hodinu odstát, nejlépe do druhého dne.

Vodu vylejeme a čočku propláchneme. Zeleninu očistíme a nakrájíme na malé kostičky. Klobásu nakrájíme na kostky.

V hrnci necháme rozpustit máslo, přisypeme mouku a dvě minuty smažíme. Zalijeme 1.5-2 litry teplé vody (podle toho, jak cheme mít polévku hustou), přidáme propláchnutou čočku a uvedeme k varu. Mezitím zeleninu na sucho osmahneme v hrnci za stálého míchání dvě minuty. Přidáme společně s klobásou, libečkem a kávovou lžičkou soli k čočce. Vaříme do změknutí 20-25 minut.

Polévku můžeme podávat s pečivem.

Tipy

Zeleninu krájejte na kostičky místo nastrouhání, její chuť poté lépe vynikne.

Inspirace pro Vás

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(89)

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Brokolicový krém se sýrem

(1)

Brokolicovému krému dodává výraznou chuť kuřecí vývar, brambory polévku zahustí a přidané mléko pokrm zjemní.

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Muffiny s podmáslím a mangem

(8)

Do těsta z podmáslí se přidají mražené jahody, borůvky a maliny a před pečením se muffiny ozdobí plátky manga.

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Kousky banánů smíchané se zelenými olivami v zálivce z olivového oleje, vinného octa a směsi koření.

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Pesto

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Itálie - zelená omáčka z bazalkových lístků, piniových oříšků a kvalitního olivového oleje, vhodná (nejen) k těstovinám.

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Vychutnejte si lahodnou kombinaci zeleného špenátu, hub a kuřecího masa ve vínové smetanové omáčce.

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Nadýchaný vrstvený dort z mletých vlašských ořechů, šlehaných vajec a strouhanky, s kávovým krémem ze šlehačky a čokolády.

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Komentáře k receptu Čočková polévka

Vyzkoušeli jste tento recept? Sdělte nám své dojmy.

Zobrazit všechny komentáře (57)

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